Applied principles and protocol to eliminate muscle spasm, increase Range Of Motion, lengthen hypertonic muscle and resolve Trigger Point pain. These principles are from the Paul St. John Neuromuscular Therapy and Janet Travell’s Trigger Point Studies, both pioneers in the Massage field). This work is considered deep tissue massage because of its specificity to muscles involved in Pain, Injury and referral. however, this work is effective with 5grams of pressure (weight of a nickel) and a perfect massage modality for Headaches, Neck/Back pain, sports strains/sprains and daily stiff muscles. Golgi tendons in muscles are reset, muscle fibers will unspindle, fascial will unwind and lengthen.